Save on your first class
All of the benefits of a class catered to your level; personal, couple or group classes available
If you like to keep the movement flow continuous, upbeat, break a sweat and have some soulful jams playing for your practice? This class is definitely for you! Set to the sounds of R&B, Soul & Neo-Soul melodies, you'll work your way from low tempo to mid tempo movement, based on your level. The "choreography" is provided (Sun Salutations, etc), you decide the beat to apply it to ;-)
Bringing to you weekly Mantras, Meditations, Mudras and Movement; All in the experience and/or reverence to "420"...at 4:20PM!
Get all of the benefits of a class personalized to your needs; Sessions include chakra meditation, energy work and acupressure massage
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